Exercise Science Foundations: Core Concepts for Fitness Professionals
Build a solid foundation in exercise physiology and biomechanics to design effective training programs.

Course Overview
Build a solid foundation in exercise physiology and biomechanics to design effective training programs.
Learning Objectives
Course Modules
Frequently Asked Questions
How long do I have to complete the course?
You have lifetime access to the course materials. Learn at your own pace.
Will I receive a certificate?
Yes, you'll receive an instant CE certificate upon passing the final assessment.
Is this course approved by my certification body?
Our courses meet requirements for organizations that accept open CE, including NASM, ACE, ISSA, NBHWC, and more.
This Course Includes:
Related Courses
Expand your expertise with these complementary CE courses

Strength Training Principles for Every Client
Learn progressive overload, periodization, and program design principles for diverse client populations.

Functional Movement Principles for Fitness Coaching
Master movement assessment and corrective exercise strategies to improve client movement quality and reduce injury risk.
Related Articles

NBHWC Continuing Education Requirements: Complete 2025 Guide
Everything you need to know about maintaining your NBC-HWC credential, from the 36 CE credit requirement to where to find approved courses.

Building a Sustainable Health Coaching Business: From Passion to Profession
Transform your coaching passion into a thriving business with strategies for pricing, marketing, and sustainable growth.

Comprehensive Client Assessment: Building the Foundation for Coaching
Master the assessment process to gather critical information, build rapport, and create personalized coaching strategies.